This is a composite image showing medical equipment and supplies, including a stethoscope, blood pressure cuff, tongue depressors, and other instruments, arranged in a manner that suggests they are part of a medical examination or procedure. The background is a solid color to emphasize the items.

Brushing Your Teeth

Maintaining a healthy smile depends upon keeping your teeth and gums clean with a daily routine of brushing and flossing. According to the recommendations of the American Dental Association, it is important to brush your teeth at least twice a day for two minutes each time with a soft bristled toothbrush. Remember to use a soft bristled toothbrush and apply gentle pressure so as not to cause damage to your teeth or gums. Brushing your teeth with a fluoride containing toothpaste that has been awarded American Dental Association seal of acceptance helps to keep your smile healthy and vibrant. Remember to change your toothbrush every three months or when the bristles are frayed.

To brush your teeth:

  • Place your toothbrush at a 45-degree angle to the gums. While maintaining this angle, move your toothbrush back and forth in short strokes. Make sure to brush along the outsides and insides of the teeth as well as the biting surfaces of the back teeth.
  • To brush behind the upper and lower front teeth, tilt your toothbrush vertically and brush in up and down strokes.
  • It is a good idea to brush your tongue at the completion of your routine to help keep your mouth fresh and clean.

A Healthy Smile for a Healthier You

Your oral health is closely connected to your overall well-being. Dental issues can impact more than just your smile—they can affect your entire body. That’s why we prioritize prevention, routine checkups, and personalized care to help you maintain a healthy smile that supports total wellness.

Exceptional Care, Personalized for You

We take pride in providing exceptional dental care in a welcoming and comfortable environment. Whether you have questions, need more information, or are ready to book an appointment, our friendly team is here to help. Contact us today and experience the difference!

Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 3:00 pm